The woman you thought you lost.
I’m Tess, and I want you to know you’re not broken. You’re just buried.
Buried under the noise, the failed plans, the fizzled expectations, the endless to-dos, the people-pleasing, and the weight of emotions that drag you down. I know that heaviness because I’ve lived it. That’s why I’ve created HEAPS of tools to help you heal, lighten the load, and find your way back to you.
Let me fill your world with free stuff!
Do you feel like you’ve been holding it together on the outside, whilst falling apart behind closed doors?
Then let me hold space for you.
Space to fall-apart, finally be seen, and then put yourself back together again.
Ready to stop surviving and start feeling like you?
I’m Tess Milton and I’ve been where you are.
A decade ago I walked away from a marriage and spent years unsure of who I was or where I was going. It’s been my mission ever since to bring together the skills, stories and strategies that will help women who feel lost and alone, just like I did.
Since then I’ve published three books, become a certified Confidence Coach, an internationally certified NLP Coach and Master of Life Coaching, and am now doing my Masters in NLP. My days are spent helping women who feel stuck between two chapters, and I consider it an honour and a privilege to partner with them as they find their way towards an aligned life, which truly lights them up.
Whether you’re here for a moment of peace, a burst of perspective, or a deep transformation - welcome. You’ve just landed in the right place.
What Do You Need Today?
Free blogs, meditations & pep-talks for when you’re feeling overwhelmed, disconnected, or simply need a moment to stop, take check, and breathe again.
A FREE 1:1 Coaching session to unpack where you’re at, get clear on what’s holding you back, and work out what you really want (and how to get there!).
Three transformative books that support your journey, at your pace. These will help you build confidence, rise rom the fog, and reconnect with your happiness.