Great question. NLP coaching is results-focused and future-driven. Instead of spending years unpacking the past, we use powerful tools that help you release heavy emotions and limiting beliefs quickly, and then install new patterns that align with the life you want to create. Many women I work with say they get more traction in weeks than they did in years of traditional therapy.

And unlike counselling or psychology, NLP coaching isn’t about diagnosing or treating mental illness - because for most women, that’s not the issue. You’re not broken, you don’t need a label, you just need the right tools to feel lighter, stronger, and more in control of your future.

This work is powerful at any stage. Some women step in right after separation, while others wait until they’re truly ready to focus on themselves again. There’s no “perfect” timing, what matters most is your willingness to do the work.

With NLP, you won’t be rehashing the past, you’ll be releasing it. But release only happens when there’s awareness. This course is for the woman who is ready to stop carrying the pain and heaviness, and instead tap into the joy she knows is still within her. If you’re willing to go into the spaces you’ve been avoiding - and let them go - you’re ready. From there, we start building from an aligned, powerful place.

Absolutely. Many women are still carrying the weight of old patterns, even years down the track. This experience isn’t just about moving on from a relationship, it’s about coming back to yourself, creating clarity, and designing a future that actually excites you.

Life happens, which is why every session is recorded and shared with you, so you’ll never miss out. You can catch up in your own time and still stay on track.

You’ll never be forced to share more than feels comfortable - the tools work whether you speak your story out loud or keep your breakthroughs private. That said, many women find that opening up (even a little) creates powerful connection and accountability, and often helps them realise they’re not alone.

Each group includes no more than five women, so it is always intimate and private.

And because of that, privacy is non-negotiable. This space is built on trust. If someone breaks that trust, they’re out. Simple as that.

The focus of your life starts to shift from week one, which is why many women notice shifts in the very first week - lighter, clearer, more hopeful.

By the time you complete the 1:1 breakthrough session, you’ll feel like a different woman: no longer defined by the heaviness of your past, but excited about what’s next.

This is deep, transformational work, and I don’t want money to be the reason you hold back if you’re truly ready. That’s why there are flexible payment options available, including the ability to spread your investment over time.

I also offer a small number of supported entry spots for women who need it most. The key thing I care about is your readiness to do this work. If you’re ready, we’ll find a way to make the rest fit.