WORK 1:1 with tess

;:1

Personalised, powerful support to identify and shift what’s holding you back - fast.

There are moments in life when self-help isn’t enough.

When you know something is blocking you, but you can’t quite see it clearly.
When the emotions feel heavy, tangled, or relentless.
When you’re tired of coping - and ready to actually shift.

This is where 1:1 work comes in - this is where NLP comes in.

Working privately with me is an opportunity to go deeper - personally, safely, and efficiently - to uncover what’s really running the show beneath the surface, and to change it.

Before we begin.

Before any 1:1 coaching takes place, I offer a complimentary 15-minute Clarity Session. This short, supportive conversation allows us to explore your current situation, concerns, and priorities - and for me to share how I can best support you.

If it feels aligned, you can book a time below

What happens in the session?

15 Minutes. Just For You

This is your space to breathe, unravel, cry if you need to - and be met with warmth, compassion, and zero judgement. No pretending. No pressure.

get clear on What You Want

What do you want to feel? What do you want your life to really look like? We’ll gently start mapping your way back to clarity, direction, and self-trust, whilst working out what’s been blocking your path there.

A Safe Place to Fall Apart

You’re the strong one. The rock. The organiser. But who’s holding you? This call is a soft landing - a place where you don’t have to hold it all together for once.

Personalised Insight + Guidance

You’ll walk away with practical insight into what’s holding you back - and at least one clear step you can take today to shift your emotional state and start moving forward.

Unpack What’s Really Going On

We’ll explore what’s sitting just beneath the surface - the thoughts, feelings, beliefs and patterns quietly running the show - and begin to make sense of them.

No Pressure, Just Possibility

This session is a gift - no sales pitch, no expectations. If it lights something up in you and you want to explore more, we can talk about what that might look like. But for now, this call is yours.

It never ceases to amaze me that when you become her first, the life you want follows.
Not the other way around.

This is a fun, transformative process where I hold your hand through the hard stuff, whilst we play with who you get to be now. This is not about fixing you - it’s about unearthing the woman who’s been there all along.

"I created this offer for the woman I once was - stretched thin, emotionally drained, smacked down by life, and terrified that maybe this was all there was.

But I’ve learned that everything you’re looking for… is already within you. You just need someone to help you unearth it.

I’ll meet you where you’re at, and walk beside you until you remember your power.”

- Tess Milton