WORK 1:1 with tess
;:1
Personalised, powerful support to identify and shift what’s holding you back - fast.
There are moments in life when self-help isn’t enough.
When you know something is blocking you, but you can’t quite see it clearly.
When the emotions feel heavy, tangled, or relentless.
When you’re tired of coping - and ready to actually shift.
This is where 1:1 work comes in - this is where NLP comes in.
Working privately with me is an opportunity to go deeper - personally, safely, and efficiently - to uncover what’s really running the show beneath the surface, and to change it.
Before we begin.
Before any 1:1 coaching takes place, I offer a complimentary 15-minute Clarity Session. This short, supportive conversation allows us to explore your current situation, concerns, and priorities - and for me to share how I can best support you.
If it feels aligned, you can book a time below
What happens in the session?
15 Minutes. Just For You
This is your space to breathe, unravel, cry if you need to - and be met with warmth, compassion, and zero judgement. No pretending. No pressure.
get clear on What You Want
What do you want to feel? What do you want your life to really look like? We’ll gently start mapping your way back to clarity, direction, and self-trust, whilst working out what’s been blocking your path there.
A Safe Place to Fall Apart
You’re the strong one. The rock. The organiser. But who’s holding you? This call is a soft landing - a place where you don’t have to hold it all together for once.
Personalised Insight + Guidance
You’ll walk away with practical insight into what’s holding you back - and at least one clear step you can take today to shift your emotional state and start moving forward.
Unpack What’s Really Going On
We’ll explore what’s sitting just beneath the surface - the thoughts, feelings, beliefs and patterns quietly running the show - and begin to make sense of them.
No Pressure, Just Possibility
This session is a gift - no sales pitch, no expectations. If it lights something up in you and you want to explore more, we can talk about what that might look like. But for now, this call is yours.
Real Words From Real Clients
“Working with Tess has been one of the most supportive and grounding experiences of my journey. From the very beginning, I felt truly seen, heard, and understood - not just coached, but genuinely held.
Tess has a beautiful ability to bring clarity where there is confusion, calm where there is overwhelm, and has continually brought direction where I feel stuck. Every session leaves me feeling more empowered, more focused, and more connected to what I actually want and need.
What I appreciate most is how practical and compassionate her approach is each session. I don’t just walk away with insight - I walk away with real tools I can use in my daily life to move forward and reach my goals with confidence.
I’m so grateful for the space Tess creates for me and the guidance she has offered.
If you’re looking for a coach who blends deep understanding with clear, actionable support, I couldn’t recommend Tess more highly.”
“I really need to continue this work with you because I am feeling so much happier right now.
I can feel the release of sadness from my life and I am seeing the world in a so much better way.
Thank you so much. It’s a feeling I have not felt in many many years.”
“I recently had an NLP Emotional Release session with Tess and it was truly mind blowing. I went into the session feeling overwhelmed by anger, sadness, fear, hurt and guilt, and Tess guided me through the process in such a professional, calm and supportive way.
After my first release of anger, I actually tried to reconnect with the feeling and just couldn’t - the emotional charge had completely gone. We then worked on sadness and I could feel my mood shifting throughout the session, almost like a domino effect. By the end, I felt incredibly light and calm, as if a huge emotional weight had been lifted. I wanted to float out of the room .
The change didn’t just happen in the session - my mood and outlook were noticeably different for the rest of the day. I had a very stressful call with my lawyer and I felt calm , non reactive, clearer, more peaceful, and more able to move forward.
I’m so grateful to Tess for sharing her gifts. It’s changed my whole perspective and I would highly recommend her to anyone carrying emotional stress, overwhelm or past hurt and looking for a safe, effective way to release it. Love you Tess you are incredible.”
It never ceases to amaze me that when you become her first, the life you want follows.
Not the other way around.
This is a fun, transformative process where I hold your hand through the hard stuff, whilst we play with who you get to be now. This is not about fixing you - it’s about unearthing the woman who’s been there all along.
"I created this offer for the woman I once was - stretched thin, emotionally drained, smacked down by life, and terrified that maybe this was all there was.
But I’ve learned that everything you’re looking for… is already within you. You just need someone to help you unearth it.
I’ll meet you where you’re at, and walk beside you until you remember your power.”
- Tess Milton