the leave lighter workshop
Saturday 18th July | 10am-2pm | I Am Studio, Coomera (Northern GC)
Max. 15 people | $197 p/person | Light lunch included
An intimate in-person workshop (max. 15 people) for the woman who is standing at a crossroads in life.
A woman who is carrying a heaviness that’s making it hard to move forward. A woman who is ready to put the heaviness down so she can feel lighter, clearer and more anchored into where she’s going next.
That’s what this workshop is.
A space where women walk into the room with fear, anger, sadness or overwhelm - and walk out without it.
inside the room…
This is a guided, in-person emotional release experience designed to help you release the heaviness you’ve been carrying, so you can reconnect with the woman beneath.
Inside the room, Tess will guide you through a series of processes that gently work with both your nervous system and your subconscious. You'll create awareness around what you want to release, explore any blocks you're creating that inhibit your ability to release this (our mind can be very crafty like this), and using NLP processes we'll soften the subconscious patterns beneath them, and release the blocked emotions from your body.
Tess will then anchor into your nervous system the emotions that will make moving forward both effortless and enjoyable.
You will not only leave lighter and with more clarity, but you'll also have tools for anchoring back into this new found freedom, and breathing life back to the woman you perhaps thought you’d lost.
meet the facilitator.
Tess Milton is an internationally certified (ICF CCE accredited) Master NLP Practitioner and Master Life Coach who specialises in supporting women who are at a crossroads in life; helping them reconnect with themselves, release emotional heaviness, and move forward with clarity and self-trust.
After navigating a messy and volatile marriage breakdown 10 years ago, Tess rebuilt her life (and herself) from the ground up. Through her life experiences and her studies, she has developed a future-focused approach to healing that helps women stop circling the past and start creating real change from within.
While much of Tess’ work centres around separation, heartbreak, and identity loss, however Leave Lighter welcomes a broader range of women who are simply carrying more than they were ever meant to hold.
Tess’ work is known for creating powerful emotional shifts in a way that feels safe, grounded, honest, and deeply human.
Grounded in training. Led by lived experience.
