
The woman you thought you lost.
Do you feel like you’ve been holding it together on the outside, whilst falling apart behind closed doors?
Then let me hold space for you.
Space to fall-apart, finally be seen, and then put yourself back together again.
Ready to stop surviving and start feeling like you?
I’m Tess Milton and if you’re here, I want you to know you’re not broken. You’re just buried.
Buried under the demands, the noise, the plans you didn’t quite pull off, the expectations that fizzled, the to-do lists, the people-pleasing. I know this feeling because I lived it. I’ve been the mother who smiled on the outside while quietly wondering where she went. I’ve felt the shame, the exhaustion, the disconnect. And I’ve clawed my way back.
Unearth Her was born from that journey. It’s not about fluffy advice or pretending everything’s fine. It’s about giving you real tools to survive the hard days and achieve the mindset shifts that will change your world from the inside out.
Whether you’re here for a moment of peace, a burst of perspective, or a deep transformation - welcome. You’ve just landed in the right place.
What Do You Need Today?
Free blogs, meditations & pep-talks for when you’re feeling overwhelmed, disconnected, or simply need a moment to stop, take check, and breathe again.
A FREE 1:1 Coaching session to unpack where you’re at, get clear on what’s holding you back, and work out what you really want (and how to get there!).
Three transformative books that support your journey, at your pace. These will help you build confidence, rise rom the fog, and reconnect with your happiness.